Vermont Trail and yoga Retreat

July 18 - July 21, 2019

wheelerpond.jpg
 
 
Spring2NEK.jpg
 
IMG_6835.jpg

Kundalini yoga and meditation, hiking, healing and renewal in the northeast Kingdom of Vermont

Join us in the beautiful outdoors of Northern Vermont for a rugged 4 day hiking and yoga retreat. The alchemy of nature and yoga naturally brings grounding and discipline to our body, mind and self. Each day will include early morning sadhana, Kundalini Yoga and meditation, hiking, camping, relaxation, and cooking in nature.

Previous hiking experience helpful. Each participant will need to provide their own backpack and gear. A gear list will be provided upon registration. Nourishing and cleansing food included in cost. Nightly camping in rugged cabin with no electricity. Option for outdoor tenting on Lake Willoughby.

Where: Rugged camp lodging on a wild pond (Wheeler Pond) in a secluded natural preserve in Barton, Vermont. This cabin has no electricity or running water. There is an outhouse and wooden bunks for sleeping, and a wood stove for warmth. Hiking trails right from the cabin. We will also hike in Willoughby State Forest in Westmore, Vermont. Hiking will be moderate, climbing mountains no more than 3000 feet. We will also spend time enjoying the glacial waters of Lake Willoughby, options to rent boats and paddle boards.

When: Thursday, July 18, 3pm - Sunday, July 21, noon.*Enrollment is limited

Cost: $340

Register: Fill out the form below to register, (or to ask questions). You will receive an email response with payment and retreat details.
$100 non refundable deposit to reserve your spot

What to Bring: Your own water, snacks, dish, bowl, utensils, cups and tea cup, sleeping cushion and bag, pillow, battery light, layers for warmth, rain gear, notebook or journal, yoga mat and meditation cushion, small backpack for hiking. All meals will be provided.

Sukhpran Kaur is a KRI certified E-RYT 500 Kundalini Yoga and Meditation teacher, and certified Sat Nam Rasayan healer. She has organized and led group retreats for over 15 years.

Please email me with any questions, or fill in the following form. sukhpran@gmail.com

 
Wheeler-Pond-Camp_Hadsell-Mares_10.2012_Megan-Duni-2.jpg
 
IMG_5203.jpg

Vermont Harvest Retreat

Sunday, September 22 - Wednesday, September 25

AutumnEquinox2019website.jpg

KUNDALINI YOGA, HIKING, HEALING AND MANIFESTATION
DURING AUTUMN EQUINOX IN THE NORTHEAST KINGDOM OF VERMONT

Retreat to the great natural landscape of the Northern Vermont wilderness for 4 days of yoga, meditation, healing and hiking. The Autumn Equinox, with equal times of darkness and light naturally support a time of self reflection and balance, and a heightened flow between creation and manifestation. Equinoxes are believed to be times when the veil between the spirit world and finite world are thinnest. We will immerse ourselves in the themes of shadow and light, celebrating the elements through balancing the tattvas, releasing and letting go of what does not serve us, clearing the subconscious, reflection on seeds sewn and recognition of what we would like to harvest and manifest now, and gratitude for all aspects.

Where:  Rugged camp lodging on a wild pond in a secluded natural preserve in Barton, Vermont. This cabin has no electricity or running water. There is an outhouse and wooden bunks for sleeping. There is a wood stove for warmth. Food will be provided.

When: 3pm Sunday, September 22 - noon Wednesday, September 25

What to Bring: Your own water, snacks, dish, bowl, utensils, cups and tea cup, sleeping cushion and bag, pillow, battery light, layers for warmth, hat, gloves, rain gear, notebook or journal, yoga mat and meditation cushion, small backpack for hiking.

Cost: $210

Register: Fill out the form below to register, (or to ask questions). You will receive an email response with payment and retreat details. Limited enrollment

$100 non refundable deposit to reserve

Please email me with any questions sukhpran@gmail.com, or fill in the following form.

India Retreat

October 18 - November 1

IndiaFB.jpg

Amritsar: seva at Harimandir sahib (golden temple), jap ji recitation on each step of Goinval sahib,celebrations of diwali, birth of guru granth sahib, kartik activities and more

This retreat is very limited enrollment. For further details or questions, please fill out form below.

Fill out the form below to register:

Name *
Name